Links
My Facebook page:
http://www.facebook.com/home.php#!/pages/Brisbane-Chen-Tai-Chi/128273090553599
http://www.facebook.com/home.php#!/pages/Brisbane-Chen-Tai-Chi/128273090553599
Reflection of tai chi practice:
Here is a video of the latest update in my Chen tai chi training. Comparing from the last years level of tai chi practice, I felt there are some minor improvements. Some obvious improvements are my fa jing seems more refined; theres also a better sense of balance and better sense of relaxation; still there is a lot to improve. There are some areas which I do like from last year which I appreciate. However, I feel that this year (OCt 2011) I have been focusing on basic fundamentals of tai chi more than how pretty my movements looked.
My aim: to unite all movements as one; coming from the centre (of the body), and aim to understand what it means to have "rooting" (term to describe good connection to the ground in stances and during transitions).
My aim: to unite all movements as one; coming from the centre (of the body), and aim to understand what it means to have "rooting" (term to describe good connection to the ground in stances and during transitions).
Facebook: About Chen Style Taiji Quan
http://www.facebook.com/home.php?#!/pages/Chen-style-tai-chi/117853694891297
